Counseling Services in Fort Collins/Northern Colorado:
Couple’s Counseling
One of the things I am most passionate about is couple’s counseling. I believe we are all hardwired to crave connection and intimacy (both emotionally and physically). I take an emotionally focused approach to help couples reconnect and gain insight that helps them get back to a healthier and happier relationship.
I help couples navigate the following (and much more):
- Communication issues
- Attachment styles
- Loss of connection
- Infidelity (Emotionally and Physically)
- Parenting
- Loss of trust
- Life transitions
- Sexual difficulties
Individual Adult Counseling
We all have ways that we handle stress/difficult situations in life. Oftentimes, these coping mechanisms become unhealthy, and are not serving us well. I work with individual clients to address difficulties in life with a healthier outlook and more appropriate tools.
I specialize in helping clients work through the following:
- Anxiety and Depression
- Trauma
- Relationship challenges (romantic, familial, peer, professional)
- Addictions (alcohol, sex/pornography, illicit drugs, etc)
- Attachment styles
- Bipolar Disorder and Other Mood Disorders
- Life transitions
Individual Adolescent Counseling
The teen years present challenges that are so unique; often, parents are unsure of how to help their struggling teen. I’m here to help! With experience working with teens in many different treatment settings, I help teens navigate the constant changes that are tripping them up. I provide a safe place for them to be themselves, be honest, and explore their true potential.
I specialize in helping teens overcome challenges with:
- Anxiety and Depression
- Peer Relationships
- Substance use
- Life transitions
- Academic struggles