Teen and adolescent counseling in Centennial, CO and online

A steady, respectful space for teens to talk openly, build coping skills, and feel more like themselves.

  • In person or online
  • 45–60 minute sessions
  • Support for parents too
Two teenagers laughing together at an outdoor table

Is this for my teen?

Signs your teen may benefit from counseling

  • Stress, anxiety, and low mood
  • School, friendships, and identity
  • Family communication and support for parents
  • Big changes like a move, a new school, or divorce
  • Substance use or risky choices
  • Low confidence and self-esteem

The approach

How teen counseling works

Teens do best when they have a space that feels like their own. Phil keeps sessions warm, respectful, and practical, so teens leave with tools they can actually use. Parents are part of the process too, especially at the start and at regular check-ins, while what your teen shares stays private unless there is a safety concern.

Step 1

Start with the whole picture

Early sessions include time with parents and time with your teen, so everyone understands the goals and how counseling will work.

Step 2

Give your teen their own space

Sessions focus on what your teen wants to work on, building coping skills for stress, emotions, school, and friendships.

Step 3

Keep parents in the loop

Regular parent check-ins share overall progress and practical ways to support your teen at home, while respecting your teen’s privacy.

Your first few sessions

What to expect in teen counseling

A free phone consultation

A short call to share what’s going on and decide whether Phil is a good fit.

A first session

Phil meets with you and your teen to hear what’s been happening, explain how privacy works, and agree on goals. Then your teen has time to talk one-on-one.

Clear goals and a rhythm

Together you’ll agree on goals and how often to meet, in person in Centennial or online.

★★★★★

“Our son looks forward to his sessions. He’s more confident and talks with us more at home.”

Parent in Littleton · Adolescent counseling · [placeholder review]

Teen counseling FAQs

Do parents take part in adolescent counseling?

Parents are typically involved at the start and through periodic check-ins, while respecting the teen’s privacy.

Can my teen meet with Phil online?

Yes. Online sessions are available for clients located in Colorado, Arizona, Oregon, Florida, Washington, or Virginia.

What does a session cost?

Sessions are $175 for 45 minutes or $210 for 60 minutes. Phil is an out-of-network provider and can give you a superbill to submit to your insurance for possible reimbursement. HSA and FSA cards can often be used for therapy as well.

Other counseling services

Individual Talk Therapy

Support for anxiety, stress, transitions, and personal growth.

Couples Counseling

EFT-informed help to communicate clearly and rebuild connection.

Visit or reach out

Contact Phil Hartwick Counseling in Centennial, CO

Have a question or want to see if counseling is a good fit? Call, text, email, or book a free phone consultation. In-person sessions in Centennial and telehealth across CO, AZ, OR, FL and WA.

Book a free teen counseling consultation

A free, no-pressure phone consultation is the easiest way to see if working together feels right.